Are you are changing careers, in the middle of a relationship change, or struggling with the loss of how things were as you are trying to discover how things currently are.
It's normal to feel overwhelmed by significant changes in our life
Planned, or unplanned, life transitions are inevitable and can often leave us feeling lost, alone, unsupported, confused, and stuck.
Oftentimes, change can leave us wondering what’s next, and if we made the right decision.
Therapy can help build skill and supports in managing these stressful and overwhelming phases.
Ralf Waldo Emerson said, "It's not the destination, it's the journey."
Therapy can provide valuable support during this journey of navigating changes, helping you understand and embrace the evolving landscape of your life.